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Quitting Resources

ASHLine
Free web-based and telephone coaching support to help all Arizonans quit smoking. 1.800.55.66.222.

Tobacco Free Arizona Resources
Information, fact sheets, media resources and more for all Arizonans.

UA Life & Work Connections
A resource for UA employees.

Campus Health Services
A resource for UA Students.

Benefits Options Tobacco Free Program
The State Employee Tobacco Cessation Program at 1.866.218.6646 has pharmacists to help you choose the right medication for you, expert coaches to help you set goals and quit for good, 24/7 support to keep you on track and medications covered at no cost to employees.

BecomeAnEX
The EX Plan is a free quit smoking program that helps you re-learn your life without cigarettes.